Nightclub acts and spy movies would lead us to believe
that hypnosis is either frivolous entertainment or dangerous mind
control. As a result, people generally either doubt its validity or fear
its mysterious powers.
Real, clinical, therapeutic hypnosis is neither smoke and
mirrors nor voodoo. It is a valid, internationally recognized and
accepted psychological technique for helping people overcome internal
obstacles and achieve their goals.
The golf hypnosis program available
through the Golf Enhancement Seminar is an actual 40-minute mental
lesson that helps golfers of all abilities relax and play in the zone.
Developed to reinforce the golf instruction provided by teaching pros,
the golf hypnosis session combines proven clinical techniques with a
golfer’s own motivation to improve swing thoughts and be more positive
about the game.
Hypnosis has been used by doctors and psychologists ever
since Dr. James Braid, a Scottish physician and surgeon, developed the
technique in the 1840s. Prior to the discovery of anesthesia, Dr. Braid
used hypnosis (derived from the Greek word “hynos” meaning “sleep”) to
relax and focus his patients on a single positive thought or image, thus
distracting them from the pain of surgery.
Today, hypnosis is an effective therapeutic intervention
approved and regulated by the
American Psychological Association,
the American Society of Clinical Hypnosis,
the National Guild of Hypnotists,
and the American Association of Professional Hypnotherapists.
Over 6000 professional hypnotherapists are certified in the United
States. Susan Worthen McCombs is one of them.
Myth: You will reveal
deep, dark secrets to your hypnotist.
Fact: You will not disclose
anything that you prefer to keep private. Hypnotism isn’t truth serum.
It is a tool that uses deep relaxation and concentration to help you
focus on the things you want to improve.
Myth:
Only your hypnotist can bring you out of a trance.
Fact: At no time
during hypnosis do you lose your ability to become alert and active. You
can bring yourself back to a state of full awareness whenever you
choose.
Myth:
Your hypnotist can bid you to do things over which you have no control.
Fact: You will
not do under hypnosis anything that you would not willingly do while
fully conscious. Unless you want to bark like a dog on stage, you can’t
be made to do so.
Myth:
You will not remember what you hear, say or do under hypnosis.
Fact: Although
you are deeply relaxed, you will remember as much or as little as you
would normally remember during any instructional session or
conversation.
Myth:
Anyone can be hypnotized, even unknowingly.
Fact: Hypnosis requires the person involved to
be a willing participant. No one can be hypnotized without taking an
active part in the process.
Myth:
You will respond like a robot to a hypnotist’s suggestion every time you
hear a programmed word.
Fact: This myth
is sheer Hollywood. You determine your own cue to help you focus on your
goal. With golf hypnosis, for example, you may use a tap on your grip, a
tug on your shirt sleeve, or a word like “release” to trigger your own
perfect swing.
Myth: You can be
brainwashed under hypnosis.
Fact: Again, sheer
Hollywood. You can never be made to do anything that is against your
beliefs or principles.
Myth: Hypnosis is a
gimmick. It doesn’t really work.
Fact: Most people are
skeptical about hypnosis if they have never experienced it. However,
anyone with an open mind can learn to use it. Like yoga, meditation, and
guided visualization, hypnosis is a technique that requires deep
relaxation and focus to be effective. With practice, people can achieve
real success.
For reasons of personal safety, golfers should not
listen to the Golf Enhancement Seminar on CD while driving. Also,
alcohol diminishes the effectiveness of the session. For best results,
people should refrain from drinking prior to the Seminar.
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